
We roll the workouts out to our system in advance, via an app and our Lead Trainers are then responsible for executing the workout each day in our locations. They’re designed by our Master Trainer, Matt Morris. We are serious about our transformations, and it all starts with the workout. As trainers ourselves, we teach our training teams that ‘results are our resume’. “Not only is 45 minutes convenient, but it’s all you need. But this upper body strength workout is designed to bring results, often focusing on lifting to your limit and reaching hypotrophy in order to increase strength and muscle growth. It’s a model that works for members all over the country, and many of them undertake a session each and every day. So, our locations offer a family friendly environment where moms and dads can bring their children and workout together.”

“As our brand began to grow, members started to tell us how much they wanted their spouses to come and workout with them. “We’ve had ‘child watch’ since day one and it’s always been a part of our membership,” says Devan.
#Burn boot camp child watch free
And, with free child care on offer during your visit, there are no more excuses for failing to maintain your fitness levels. The Burn Bootcamp concept was formed with busy families in mind, allowing individuals or couples to take part in challenging 45-minute bootcamp style training sessions. “We’re just gonna give you a little sample of our bootcamp heaven!” says Devan.

With around 400 franchises in the United States, the couple wanted to celebrate by providing the Muscle & Fitness family with an exclusive online upper body strength workout. Devan and Morgan Kline recently marked Burn Boot Camp’s 10th anniversary.
